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Language of the Heart: Cultivating Well-Being

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An opportunity for learning, deep rest and renewal with Patricia Wolff

An inquiry into our relationships and our own divided hearts and minds. Learn to express oneself compassionately and authentically.

We will be exploring NVC (nonviolent communication) practices interspersed with periods of guided and walking meditations.

May this be good medicine for us and may we be good medicine for the world!

$45-$65 (sliding scale) direct to MBZC.

Scholarships available; please contact Patricia.

Direct Zoom Link
Meeting ID: 597 085 0569
Passcode: 195454


Contact Patricia (831) 236-3007

Image: Compassion Bodhisattva Kuan Yin, China, c.1025, Honolulu Academy of Arts. Wikipedia Commons.

 
Earlier Event: January 3
New Year Half Day Sitting
Later Event: January 26
Introduction to Zen Meditation